In India Obesity has become a epidemic disease, affecting high socio economic groups. It has become a major issue, as a Nutritionist I have seen large groups of people coming to us for weight loss programmes. There is a need to adress this issue, how to fight obesity? Proper diet works but not alone, good exercise works but not alone, dietary supplement works but not alone.
But a person can loose weight by following the above three principles togeather.
Yes,L-Carnitine is an amino acid and also called as Vitamin has gain importance as an important weight loss dietary supplement. There are many supporting scientific studies that this amino acid like substance present inside our body helps to burn excess fat, Keeps heart healthy, improve insulin sensitivity and many more.
This gave an interest to me to do research on this molecule which is naturally present inside our body and to do research on its functions.
This study will be conducted in Chennai. The study will be conducted among 500 -600 Obese subjects and will be divided into groups and will be sampled.
GREAT OPPURTUNITY
Planning diets, counselling on Nutrition is a wonderful job and we get full satisfaction when we are able to change a person to follow a disciplined and healthy life style.
Recently I have planned a performance Nutrition plan to Mr.Chef Jacob who made a record by Barbequeing for 24 hrs. we were monitoring his weight, Diets that he has to take and with guidelines supplement regime.
Thanks to Bodyfuelz for giving this oppurtunity to work with Chef Jacob as a Nutritionist. And it was a good experience.
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