I am a nutritionist working for Bio-Bodyfuelz, a sister concern of Tablets India ltd. This company manufactures food supplements/ Ergogenic aids for athletes, body building trainers and also for fitness conscious people who work out at gyms regularly. My boss is a performance nutritionist who did his MSC in food biochemistry from Scotland. He is a professional nutritionist for top athletes, big shots and also film actors, and also working as a Marketing manager for Body Fuelz. It is from him that I have learnt so many concepts of nutrition which I was not aware of. Initially I was a person who was against supplements, but after going through research and literature I understood the importance of supplements. You all must know, an athlete who performs in Olympics consumes nearly 30 supplements 10 days before the events. Really you can’t believe this even I was surprised too. But, I have seen athletes including small children coming to our office getting the right diet and supplements for enhanced performance before their events. They have come back with medals and thank us for the mantra. I do lot of research studies as part of my job, our company is launching a new product based on glucosamine and I am doing research studies on this product. Its really very interesting.
Today i have to plan a diet for a women from Delhi who want to loose weight. She is rich women, who can do anything and everything to loose weight, she weighs 103kgs and her ideal body weight is 63kgs. So she has to reduce nearly 40kgs. She wanted to loose her weight in just 6months. Really it is a challenging task. When I spoke to this lady regarding her regular diets, it was to my surprise that she lives only on supplements as her breakfast. She got fascinated to these supplements, thinking that only supplement can help to burn fat.
In today’s world everyone are fitness conscious but they don’t practice in right way, I understood that knowledge about nutrition and fitness has not been carried properly to public. Every one must understand that no one food or no one supplement can provide nutrients to our body. To lead a healthy life the mantra is right nutrition+right exercise+right supplement.
If you have any queries mail me at diet@bodyfuelz.com.
Thursday, July 23, 2009
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